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Join date: Jul 24, 2021

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Mar 20, 2022 ∙ 1 min

Co-hosting Sunday Swings NYC

9 Minute Warm Up Min 1: Halo to Squat Min 2: SA Plank, Right Min 3: Halo to Lunge Min 4: SA Plank, Left Min 5-9: EMOM 20 Swings Per...

Saneeta Harris

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