top of page

Full Body Kettlebell Conditioning

  • 6Steps

About

Perform each exercise up to 40 seconds, so you can have 20 seconds of rest to prepare for the next minute for 5 rounds, Experience: Intermediate/Advance Equipment: One Kettlebell, Double Kettlebells of the same size and mat (optional).

You can also join this program via the mobile app.

Instructors

Price

Single Payment
$12.00
KB Programs Bundles
$30.00

Share

Already a participant? Log in

bottom of page